Initiation I    CD or Audiotape

    Side/Track 1: Guided body scan relaxation with chakra attunement (36 min.)
    Side/Track 2: Guided 25 min. meditation followed by bells every 5 min (45 min.)

This chakra attunement, geared for women, goes from the base of the spine up the seven energy centers called "chakras" to the top of the head.   In addition, since the bones of the spine resonate to different frequencies of sound, Dr. Stone composed a piece of music in the key of C to resonate to the root chakra, the key of D for the sacral chakra, key of E for the solar plexus, F for the heart, G for the throat, A for the brow, and B for the crown.  The colors that correspond to the vibrations of each center are also visualized, from red at the bottom to orange, then yellow, green, blue, indigo, and violet at the top (infrared to ultraviolet). 

So the meditation goes up the spine, up the rainbow, and up the scale!

Solo acoustic piano music and vocals composed and performed by Barbara Stone, Ph.D.      Isbn # 1-893129-01-2

Order information:

Prices:  $17 per CD, including postage and handling 

               $14 per tape,  including postage and handling 

To order, send name, address, and amount to 
        Stonepower
        1817 SR 83, Unit 513
        Millersburg, OH 44654

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Last modified: December 11, 2006